"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: henri-pierre
Rate this recipe (8 votes)
421 people have saved this recipe
See below ingredients and instructions of the recipe
1 tb Butter 2 ts Fresh thyme leaves
2 lg (1 lb) sweet onions 2 ts Chopped fresh oregano leaves
3/4 c Dry red wine 2 ts Chopped chives
1 tb Red-wine vinegar 2 c Mesclun or mixed greens
1 tb Sugar -(opt.)
1/4 ts Salt Fresh oregano sprigs and
1 1/4 lb Petrale sole fillets (see -chives (opt.)
-Note)
1. In large skillet, melt butter over medium heat. Pour off half into
custard cup and set aside.
2. Add onions to skillet; cook, stirring constantly, until lightly
browned. Stir wine, vinegar, sugar, and 1/8 t salt into onions.
Cook, stirring occasionally, 8 to 10 minutes or until onions are
tender and liquid has evaporated.
3. Heat oven to 375'F. Spoon onions into 13- by 9-inch baking dish.
Divide sole into 4 servings and arrange on top of onions. Brush sole
with reserved butter; sprinkle with thyme, oregano, chives, and
remaining 1/8 t salt.
4. Bake 8 to 10 minutes or just until fish flakes easily. Be careful
not to overcooks Carefully transfer fish and onions onto 4 warm
serving plates. Garnish with mesclun, fresh oregano sprigs, and
chives, if desired. Serve immediately.
Note: If petrale sole is unavailable, substitute either sole or
flounder. If fillets are less than 1/2 inch thick, fold them in half.
Nutrition information per serving protein: 28 grams; fat: 5 grams;
carbohydrate-. 12 grams; Fiber: 2 grams; sodium: 277 milligrams;
cholesterol: 76 milligrams; calories: 237.
Country Living/July/94 Scanned fixed by DP GG
American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million
The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
Discover the best pasta recipes with pictures: raviolis, spaghettis, lasagna, cannellinis, and more pasta recipes!
The largest collection of cooking recipes. Search our cooking database for delicious recipes. FREE recipes: pasta, dessert, appetizers, meat, and more!
Discover the best salad recipes with pictures: lettuce, tomato, etc...
Delicious and light salads!