Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1/3 c Fresh orange juice -bags
5 ea Cloves GARNISHES
2 c Apple cider 4 Whole cinnamon sticks
2 ea Apple cinnamon spice tea Grated orange zest

SOURCE: The Joslin Diabetes Gourmet Cookbook by Bonnie Sanders Polin,
Ph.D., and Frances Towner Giedt, copyright 1993, ISBN #0-553-08760-6.
Formatted into MM by Ursula R. Taylor.
In a large saucepan, combine orange juice, cloves, cider, and tea bags.
Place over low heat and bring to a simmer. Cook for 10 minutes. Pour hot
cider into heated mugs; discard cloves and tea bags.
Garnish each mug with a cinnamon stick and a sprinkling of grated orange
zest. Makes 4 servings.
PER SERVING: calories - 68, protein - trace, carbohydrate - 17 g, fat -
trace, calories from fat - less than 1%, dietary fiber - trace, cholesterol
~ 0 mg, sodium - 4 mg, potassium - 142 mg.
Jolsin Exchanges: 1 fruit.

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