Hummus tamales
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Recipe by: marie louise
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
1 Basic Masa Dough recipe
18 Corn husks
----------------------------------FILLING----------------------------------
3 c Chickpeas; cooked
1/2 c Sesame tahini
6 tb Vinegar, brown rice
3 Garlic cloves; minced
3 tb Parsley, fresh; chopped
2 tb Tamari
To make filling:
Blend filling ingredients in a food processor to make a thick paste. Add a
bit of water, if necessary, to achieve desired consistency.
Fill and cook tamales according to "Tamales: Basic Procedure".
Per serving (2 tamales): 468 cal; 7 g prot; 401 mg sod; 83 g carb; 10 g
fat; 0 mg chol; 95 mg calcium
Vegetarian Gourmet, Summer 1993/MM by DEEANNE
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