Indian lentil sandwich spread (vegan)
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Recipe by: joËle
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
1 c Cooked lentils
4 Cl Garlic; pressed
2 ts Ground coriander
1 ts Ground cumin
1/2 ts Ground turmeric
1/2 ts Chili powder
1/2 ts Ground ginger
Recipe by: The New McDougall Cookbook Preparation
Time: 0:05 Combine all of the ingredients in a small
sacuepan. Cook gently over low heat, stirring
occasionally, for 5 minutes, to allow the flavors to
blend. Chill for 1 hour. 133 calories, 0.8 grams fat
per 1/2 cup serving. :
D/L from Prodigy 12-14-94. Recipe collection of Sue
Smith.
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