"Ideas for dinner - Discover how to cook this Weight Watchers recipe free. Weight Watchers recipe to cook a healthy dinner. Delicious ideas for dinner. Easy and free recipe!"
Recipe by: yalando
Rate this recipe (1 votes)
175 people have saved this recipe
See below ingredients and direction
2 c. sliced carrots (1 inch pieces)
1 c. canned Italian tomatoes (with liquid), pureed
3 ozs. diced pared potato
1/2 c. diced leeks (some green and some white portion)
1/4 c. dry white table wine
2 tsp. all purpose flour
2 garlic cloves, minced
1/4 lb. each sea scallops and shelled, deveined large shrimp
2 bay leaves
1/4 tsp. fennel seed
1/8 tsp. crushed red pepper
1. In 3 quart microwaveable casserole dish combine 1/2 cups water, carrots, tomatoes,
potato, leeks, wine, flour and garlic, stirring to dissolve flour. Cover and microwave on
High (100%) for 10 minutes, until carrots are tender.
2. Add scallops, shrimp and bay leaves; cover and microwave on High for 3 minutes
until shrimp is pink.
3. Add fennel seed and pepper and stir to combine. Remove and discard bay leaves.
Makes 2 servings, 4 points each.
Approximate total time: 25 minutes
The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million
American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million
English celebrity chef also known as The Naked Chef. BBC food television shows.
Discover the best fish recipes with pictures for all family: sushi, tuna, hake, sea bream, salmon, and more fish recipes.
Discover the best chocolate recipes with pictures: black, with milk, desserts, ice cream, pie, white chocolate, etc...
Discover the best pasta recipes with pictures: raviolis, spaghettis, lasagna, cannellinis, and more pasta recipes!