Italian style fish and vegetables

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Recipe by: honorah

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 tb Olive oil 2 lb Fresh or frozen sole (thaw)
1 md Sliced onion 1/4 ts Salt
2 1/2 oz Jar sliced mushrooms, drain 1/4 ts Pepper
1/2 ts Basil 2 md Tomatoes, sliced
1/2 ts Fennel 1/3 c Grated parmesan cheese
2 c Frozen mixed vegetables

In a large skillet over medium heat, heat the oil. Add the onion. Add
mushrooms, basil and fennel. Saute for 4 minutes or until onion is
tender. Stir in frozen vegetables. Place fish fillets over
vegetables, sprinkle with salt and pepper. Arrange tomato slices over
fish. Reduce heat to low, cover and cook 12-16 minutes or until fish
flakes with a fork. Remove from heat, sprinkle with parmesan cheese,
cover and let stand until cheese melts (about 3 min).

Source: The warped mind of Linda Fields Typed for you by: Linda
Fields, Cyberealm BBS Watertown NY 315-786-1120