Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 1/2 ts Plain gelatin 1 ts Vinegar
2 tb Cold water 1/8 ts White pepper
1/2 c Boiling water 1/4 ts Celery seed
1 c Diced cooked potato 1 tb Calorie-reduced mayonnaise
1 Green onion, chopped 1/2 ts Prepared mustard
2 oz Chopped ham 2 tb Low-fat yogurt
2 oz Low-fat mozzarella cheese -Sliced cucumber for
1 Hard-cooked egg, diced -garnish

Soak gelatin in cold water for 2 minutes. Add boiling water and stir
to dissolve gelatin. Chill until it becomes the consistency of egg
white.

Combine potatoes, onion, ham, cheese and egg. In a separate bowl mix
vinegar, pepper, celery seed, mayonnaise, mustard and yogurt. Add to
potato mixture and toss to coat well.

Beat gelatin mixture until fluffy. Combine with potato mixture and
pour into 2-3 cup mold or bowl. Chill to set. Unmold and garnish
with sliced cucumber on lettuce leaves.

Serving suggestion: Terrific picnic item. Take along a few bread
sticks and a raw vegetable for munching.

1 serving - 2 R Meat, 1 Bread, 1 Fat 260 calories, 18 g protein, 14 g
total fat, 6 g saturated fat 17 g carbohydrate, 165 mg cholesterol,
546 mg sodium.

Source: Light Easy for Two! by Lee Harvey Helen Chambers c. 1990

From the files of Al Rice, North Pole Alaska. Feb 1994

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