"Discover how to cook this chicken recipe. Chicken recipe for free. Delicious healthy recipe. Chicken recipe, cooking tips and food recipe. Easy and quick chicken recipe!"
Recipe by: icram
Rate this recipe (2 votes)
903 people have saved this recipe
See below ingredients and instructions of the recipe
----------------------------------CHICKEN----------------------------------
1 lb Boneless chicken breast
-halves
2 ts Jerk Seasoning
8 Flour tortillas
1 1/2 c Black beans, cooked, drained
-and mashed
1 c Light sour cream
---------------------------PAPAYA-PINEAPPLE SALSA---------------------------
3/4 c Ripe papaya, diced
3/4 c Fresh pineapple, diced
1/2 c Diced jicama
3 tb Chopped red onion
1 Chili pepper, serrano or
-jalapeno, seeded and minced
1 Garlic clove, minced
2 ts Lime zest
2 tb Fresh lime juice
1 tb Minced cilantro
Coat chicken breast halves with jerk seasoning. Marinate at least 1 hour or
overnight in refrigerator.
Place chicken in an 8-inch square dish; cover with vented plastic wrap.
Micro-wave on medium-high, 7-8 minutes. Let stand 5 minutes.
Slice chicken into thin strips. Divide black beans, chicken strips, sour
cream and salsa between tortillas; fold up one edge to form a pocket and
roll to hold filling.
PAPAYA PINEAPPLE SALSA: Combine papaya, pineapple, jicama, red onion, chili
pepper, garlic, lime zest, lime juice and cilantro. cover and refrigerate
until ready to serve. For best flavor and texture, do not make more than 2
hours before serving.
The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million

Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)

Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
The largest collection of cooking recipes. Search our cooking database for delicious recipes. FREE recipes: pasta, dessert, appetizers, meat, and more!

Discover the best fish recipes with pictures for all family: sushi, tuna, hake, sea bream, salmon, and more fish recipes.

Discover the best pasta recipes with pictures: raviolis, spaghettis, lasagna, cannellinis, and more pasta recipes!