Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

7 c Kellogg's Crispix cereal
1 c Dry roasted mixed nuts
1 c Pretzels
3 tb Reduced-calorie margarine,
-melted
1/4 ts Garlic salt
1/4 ts Onion salt
2 ts Lemon juice
4 ts Worcestershire sauce

1. Combine Kellogg's Crispix cereal, nuts and pretzels in a 13x9x2"
baking pan. Set aside.

2. Stir together remaining ingredients. Gently stir spices and
margarine into cereal mixture until evenly coated.

3. Bake at 250'F. about 45 minutes, stirring every 15 minutes. Spread
on paper towels to cool. Store in airtight container.

NOTE: If desired, 3 tablespoons regular margarine can be used in
place of reduced-calorie margarine.

NUTRITION FACTS: Serving Size 1/2 cup (28 grams); Calories 110; Fat
calories 45. % DAILY VALUE: Total Fat 8% (5 grams); Saturated Fat 4%
(0.5 gram); Cholesterol 0% (0 milligrams); Sodium 11% (250
milligrams); Total carbohydrates 5% (14 grams); Fiber 5% (1 gram);
Sugars 2 grams; Protein 2 grams; Vitamin A 10%; Vitamin C 10%;
Calcium 0%; Iron 6%. Submitted By MICHAEL ORCHEKOWSKI On 08-05-95

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