Kevin linda nealon's delicious simple chi

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Recipe by: inÏas

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 tb Olive oil
1 lg Onion; diced
1/2 Green bell pepper; chopped
3 cn Crushed tomatoes (28-oz ea.)
2 cn Dark red kidney beans
-- (40-oz each), drained
3 tb Chili powder (or to taste)
1 ts Salt
1 tb Sugar (optional)

Heat the oilve oil in a very large frying pan or Dutch
oven over medium heat. Saute the onions and pepper
until tender, about 5 to 7 minutes.

Add the remaining ingredients and bring the mixture to
a boil. Lower the heat and simmer, covered, for 1
hour.

Preparation time: 10 minutes Cooking time: 1 hour

* Source: The Compassionate Cook - by Ingrid Newkirk
and PETA * Typed for you by Karen Mintzias