Kids' recipes: roll-ups (lacto)
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Recipe by: jessalynn
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
1 ea Fatfree flour tortillas or
Armenian flat bread
1 ea Fatfree luncheon slices,
(veggie ones available at
Health food stores)
1 ea Fatfree cream cheese and/or
Fatfree mayo and/or mustard
1 ea Lettuce and/or sprouts
1 ea Tomato slices
1 ea Pickled or fresh pepper
Slices
Spread a dressing on the tortilla, top with you favorite toppings,
not too thick or it won't roll. Roll up, wrap and take to lunch.
Or, roll up a bunch, then carefully slice about 1 1/2 inch thick,
place on a lettuce lined platter and serve as party food.
Sweet version--
tortilla, ff cream cheese, and jam or fruit butter.
Source: improvised
Posted by jrg14#cornell.edu (Janice R. Gordon) to the Fatfree Digest
[Volume 16 Issue 28] Apr. 1, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9#aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km#salata.com and Mark Alexander, Mark#alexr.demon.co.uk.
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