Main Ingredients:

See below ingredients and instructions of the low carb recipe

Cooking Preparation of the Recipe:

Ingredients:
12 oz snapper fillet (or flounder)
2 T Parmesan cheese
1 T butter
6 T salsa
2 oz Monterey jack cheese, shredded
1 oz cheddar cheese, shredded
salt and pepper to taste
chopped parsley (optional)
Preheat oven 350F. Lightly coat the fish with Parmesan and sauté in butter for about 1
min on each side to seal juices. Place fish in lightly greased casserole and top with
salsa. Sprinkle cheddar on the center of the fish and jack cheese on the ends (or mix
cheeses and sprinkle over all.) Bake 10-12 min until fish is cooked. Garnish with
parsley.
Serves 2 @ 4 carb (3 NET carbs)

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