Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 c Whole wheat kernels 1/2 c Walnuts; chopped
1/2 c Poppy seeds 1/2 c Raisins
1 c Honey; (clover or wild) 1 pn Salt

Blanch the wheat with boiling water. Cover and let stand overnight.
Pour off the water, then add enough cold water to cover about
double, add the salt and cook, covered, over low heat until the
kernels are soft, about 4 hours depending on the type of wheat.
Strain and return to the pot. Combine the wheat, poppy seeds, and
honey. Taste and season as needed with salt. Add the chopped
walnuts and raisins. The consistency should be semi-liquid.
Submitted By JIM WELLER On 04-09-95

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