Lecithin pan coating (substitute pam)
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Recipe by: shay
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
1 c Grain alcohol; or vodka 4 ts Lecithin, liquid
This is similar to "PAM".
Place grain alcohol lecithin in a small jar shake to mix.
If you don't like using grain alcohol, it says you can use vegetable
oil in its place.
You can brush this on but a small spray bottle works better. I found
that the bottle that throat spray comes in works great as it has a
real fine spray. This stuff is super.
From: Make Your Own Convenience Foods, By Don Joan German
Posted on GEnie Food Wine RT Mar 03, 1993 by W.RUDOLPH2 [Bill MN]
From the recipe files of Sylvia Steiger, GEnie THE.STEIGERS, CI$
71511,2253, GT Cookbook echo moderator at net/node 004/005, Internet
sylvia.steiger#lunatic.com
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