Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 tb Flour 3 tb Sherry
1/2 ts Cinnamon 2 tb Lemon juice
1/2 ts Salt 1 c Skim milk
1 Egg plus 3 tb Liquid sucaryl
2 Egg yolks 2 Egg whites,stiffly beaten

Preheat oven to 350 degrees.combine flour,cinnamon,and salt in a small
bowl.Combine egg plus yolks,sherry,lemon juice,milk and sucaryl.Add
to dry ingredients,beating well.Fold in stiffly beaten egg
whites.Pour into a lightly buttered 4 cup casserole.Set in a pan of
hot water and bake 55 to 60 minutes.Serve warm or chilled.

Per serving: calories 109 protein 7g fat 4g carbohydrate 7.5g

(with sugar 271 calories)

1 serving = 1/2 bread exchange
: = 1 meat exchange

typed by g.major 10495
Submitted By GEORGINA MAJOR On 10-08-95

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