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Recipe by: lucano
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See below ingredients and instructions of the recipe
4 oz Linguini, uncooked 1/4 ts Salt
2 ts Olive oil 1/8 ts Crushed red pepper
1/4 c Julienne cut red bell pepper 1 c Tightly packed arugula
2 ts Thinly sliced garlic
1. Cook past according to directions, omitting salt and fat; drain
well, reserving 1/4 cup cooking liquid.
2. Heat oil in skillet over low heat; add bell pepper and next 3
ingredients. Stir occasionally. Cook 5 minutes.
3. Place arugula in a large bowl. Add reserved cooking liquid,
linguini, and bell pepper mixture. Toss well, serve warm.
Each serving provides: 173 calories Each serving provides: 2 breads;
1/2 fat; 1 1/2 vegetables Source: Cooking Light Magazine, May-June,
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