Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

3 c -Water 2 c Mango; flesh, mashed
1/2 c Sugar 1 c Orange juice, fresh
1 tb Orange peel; grated 1/2 c Lemon juice, fresh

"As a variation, use papaya instead of mango."

Heat the water with the sugar and the orange peel over low heat until the
sugar is dissolved. Cool down to room temperature. Add the mango flesh and
the orange and lemon juices and mix well. Serve cold.

MAKES: ABOUT 2 QUARTS SOURCE: _Tanzanian Food with Traditional and New
Recipes_ by Janny Van Der Meer and Beatrice R. Mansur (editors)

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