Marinated flank steak, low-cal (ww)
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Recipe by: iljen
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
2 lb BEEF FLANK STEAK * 1/8 ts GARLIC SALT
1 c BEEF BOUILLON 1/2 c SOY SAUCE
1 ts SALT 1 tb LEMON JUICE
2 tb ONION FLAKES 2 ts SWEETENER, EQUAL TO 2 t.
1/8 ts GARLIC POWDER
* CUT FLANK STEAK INTO 1 INCH STRIPS.
-----------------------------------------------------------------------
LAYER STRIPS OF MEAT IN A SHALLOW DISH. COMBINE REMAINING INGREDIENTS.
POUR MARINATE OVER MEAT. PLACE IN REFRIGERATOR FOR 2 - 3 DAYS. BROIL ON
RACK 4 INCHES FROM HEAT OR BARBEQUE UNTIL DESIRED DONENESS. DIVIDE INTO 4
EQUAL PORTIONS.
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