Mashed avocado and sardine toast - rachael ray recipe


"Discover how to cook this celebrity chef recipe. Here?s a quick and easy power lunch idea that will give your body everything it needs to get through a demanding day and keep it healthy over the long haul. The two key ingredients are ripe avocados and canned sardines packed in water or olive oil."
Recipe by: rachael-ray

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (12 votes)


382 people have saved this recipe

Preparation Time:
20 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:


? 1/2 avocado
? 2 slices whole grain seeded toast
? 2 whole sardines, head, tails and bones removed
? Salt and pepper to taste
? 1/4 lemon
? 1 tablespoon chives or arugula, chopped (optional)


Cooking Preparation of the Recipe:


Mash the avocado and spread it on whole grain seeded toast. Lay a sardine or two on top, and, using a fork, mash it into the avocado just slightly. Season lightly with salt and freshly ground pepper and drizzle generously with lemon juice. For a green garnish, add chopped chives or arugula leaves.

Browse by categories


Celebrity Chefs Recipes (cooking)


Mario Batali
(celebrity chef)

Mario Batali

Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million

See all celebrity chefs

Celebrity chefs

Jamie Oliver
(celebrity chef)

Jamie Oliver

English celebrity chef also known as The Naked Chef. BBC food television shows.

See all celebrity chefs

Celebrity chefs

Rachael Ray
(celebrity chef)

Rachael Ray

American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

Chocolate recipes

Chocolate recipes

Chocolate recipes

Discover the best chocolate recipes with pictures: black, with milk, desserts, ice cream, pie, white chocolate, etc...

Discover the lastest recipes

recipes
Sandwich recipes

Sandwich Lovers

Sandwich Lovers

Discover the best chicken recipes with pictures for all family: hamburger, hot dog, tuna, beef, vegetarian, etc...

Discover the lastest recipes

recipes
Chicken recipes

Chicken recipes

Chicken recipes

Discover the best chicken recipes with pictures: grilled, roasted, barbecue. All delicious chicken recipes for the family!

Discover the lastest recipes