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Recipe by: jorel
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See below ingredients and instructions of the recipe
c - Meat Balls -
1/4 ts Salt
1/4 ts Ground black pepper
1/2 c Grated Parmesan cheese
1 lb Lean Ground Beef, or
Ground Chicken, or
Ground Turkey
c - Spagetti Sauce -
1 lb Lean ground beef
1 tb Olive Oil
2 Onions chopped
4 Crushed garlic cloves or
2 Minced garlic
14 oz Can Tomato sauce
1/2 c Red wine (optional)
1 Sweet green pepper
1 ts Dried leaf basil
1/2 ts Leaf oregano
Form meat into 1 inch meatballs. Add to cooking spaghetti sauce.
Heat oil in a large saucpan set over medium heat. Add onions and garlic.
Saute for 2 min. Add remaining ingredients. Cover and bring to a boil,
stirring often. Then, reduce heat and simmer, stirring often for at least
15 min.
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