Melon with cardamon yogurt sauce

"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: innokenti

Rate this recipe (8 votes)

412 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 c Non-fat yogurt -and/or watermelon)
1/4 ts Ground cardamon 1/2 bn Lemon verbena or mint
3 tb Brown sugar -(1/3 cup leaves)
2 tb (to 3 tbs) lime juice -cut into thin slivers plus
4 c (to 5 cups) melon balls 4 Lemon verbena or mint
-(cantaloupe, honeydew -sprigs for garnish

Combine the yogurt, cardamon, brown sugar, and lime juice in a large
bowl and whisk to mix. Gently stir in the melon balls and slivered
lemon verbena. Taste the dressing, adding cardamon and sugar to
taste. Garnish with lemon verbena sprigs and serve at once.

High-Flavor, Low-Fat Cooking by Steven Raichlen ISBN 0-1402-4123-X pg
202 Submitted By DIANE LAZARUS On 10-26-95