Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 ts Olive oil 1 pn Black pepper
1 c Onions, finely chopped 6 tb Tomato paste
2 tb Whole cumin seeds 1 c Soy milk
8 c Corn, fresh or frozen 1/2 ts Red pepper sauce
5 c Vegetable stock 1/2 bn Fresh cilantro, minced
1 tb Salt

In a large soup pot, heat oil. Add onion and cumin seeds and cook
for 5 minutes until onions are transparent. Add corn, stock, salt,
pepper and tomato paste. Simmer 25 minutes.

Puree half the soup in a blender, then return soup to the pot and
stir well to combine. Add soy milk and red pepper sauce and reheat
without boiling. Adjust seasonings to taste and add fresh cilantro,
if desired.

Calories per serving: 100 Grams of fat: 2 % Fat Calories: 9
Cholesterol: 0 mg Grams of Fiber: 6.3

Source: Delicious! - May 1994 Typed for you by Karen Mintzias
Reposted by Hilde Mott 2/1/95
Submitted By HILDE MOTT On 02-01-95

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