Mexican rice cakes
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
4 Rice cakes
1/4 c Picante sauce
1/4 c Refried beans
1/3 c Shredded Cheddar cheese
1/4 c Sliced jalapeno peppers
Place rice cakes on baking sheet. Spread refried beans evenly on each
rice cake; top with picante sauce, cheese, then with peppers. Bake at 400
degrees 10 minutes. Serve immediately.
Microwave Oven Instructions:
============================
Prepare rice cakes as directed on microproof baking sheet. Cook uncovered
on HIGH (maximum power) 1-1/2 minutes; rotate after 1 minute. Serve
immediately.
Each serving provides:
* 87 calories
* 3.7 grams protein
* 3.4 grams fat
* 9.4 grams carbohydrate
* 310 milligrams sodium
* 10 milligrams cholesterol
Source: Cooking with Rice
Reprinted with permission from The USA Rice Council
Electronic format courtesy of Karen Mintzias
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