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Recipe by: beran
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Serves: 4 CarbsPerServing: about 5 g for whole recipe
Prep Time:about 1 hour Effort: Easy
4 chicken breasts 1/2 C olive oil
2 tbl mixed spices (from any mid east store)
1 small onion, chopped 1 tsp cumin powder
1/4 tsp ground cinnamondidn't really count carbs, except for onion.
In a baking pan (9*13) put onion, spices, and olive oil, and mix
with hand well. start bringing the chicken breasts and dipping them
in the mixture and arranging them in the pan. cover with foil and
bake at 350 for 45-60 min. check for doneness, when done, take foil
off, put in broiler for a couple of minutes. let sit for 10 minutes,
and enjoy!!! Goes great with creamed spinach on the side. also great
on salads. Carb count is minimal
and all I can think of is the onion that has carbs. :)
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
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