Mushroom sweet pepper quiche (veg times)

"Discover how to cook this recipe free. Learn how to cook a healthy recipe. Delicious chef recipe explained step by step. Cooking tips and food recipe. Easy, quick and free recipe!"
Recipe by: jakkie

Rate this recipe (15 votes)

414 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 ts Olive oil
1 md Onion, chopped
1 md Green pepper, chopped
2 1/2 c Sliced mushrooms
2 Garlic cloves, minced
2 lb Medium-firm tofu
2 tb Nutritional yeast
1 ts Salt

Heat oil in a medium sized skillet saute vegetables garlic till
limp. In a large bowl, crumble or mash tofu. Add sauteed vegetables,
yeast salt.

Pre-heat oven to 350F. Spread tofu mixture evenly into a 9 1/2" or
10" quiche pan. Bake for 30 to 40 minutes, till the edges start to
brown. Garnish with tomatoes.

"Vegetarian Times" March, 1992