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Recipe by: yong
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See below ingredients and instructions of the recipe
1 c Chopped scallions
4 Garlic cloves
2 Sprigs fresh thyme
1/4 t Salt
1/4 t Fresh ground black pepper
2 T Horseradish flavoured
-dijon mustard
1 T + 1tsp olive oil
1/2 c Chicken broth
1 10 oz pork tenderloin
1. Preheat oven to 350F.
2. In a food processor, combine scallions, garlic, thyme, salt and
pepper; process until finely chopped. Add mustard and oil; process
until mixture forms a paste.
3. Place pork on a rack in roasting pan; spread with scallion mixture
Pour broth into bottom of pan. Roast, basting occasionally, 45-50
minutes, or until meat thermometer registers 160F. Let stand 10 min.
before carving into 1/4" thick slices.
Source: Weight Watchers Magazine, April 1993
Each serving contains: 1 fat, 2 proteins, 1/2 vegetables, 2 opt.cal.
Per serving: 143 calories
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