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See below ingredients and instructions of the recipe
1/2 c Oat bran 3 Bananas, diwis, apples or
1 c Rolled oats -oranges, sliced, or a
1 c Plain low fat yogurt -handful of berries.
1/4 c Unsalted pumpkin seeds
In a medium-sized bowl, stir together oat bran, oats and yogurt. If
the mixture is too stiff, add a bit of skim milk to thin it. Place
mixture in a container, cover and refrigerate overnight. To serve,
place mixture in individual bowls and mix in the seeds or sprinkle
them on top, along with fruit. Makes 2 servings.
Origin: Prevention's Meals that Heal cookbook Shared by: Sharon
Stevens
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
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