Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

5 Half chicken breasts, 1/2 ts Paprika
-skinned 1/8 ts Pepper
1/4 c Onion, chopped 2 tb Flour
1/4 ts Dried rosemary, crushed 2 c Orange juice

From Cooking a la Heart by Linda Hachfeld and Betsy Eykyn. Makes 5
portions

Place chicken in shallow pan, meat side up. Sprinkle onion, rosemary,
paprika and pepper over chicken. Blend flour with orange juice and
pour over chicken. Bake uncovered until done, basting often with
juice. OVEN: 350 degrees TIME: 60 minutes Nutrient Analysis: 1
portion, Calories: 187, Fat: 2g, Cholesterol: 66mg, Sodium: 78mg,
Calcium: 29mg, Diabetic Exchange: 3 lean meat, 1/2 fruit

Browse by categories