Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 1/2 lb Fully cooked ham Cut into 16 pieces
Cut into 24 cubes (l-inch 1 lg Sweet red pepper
Pieces) Cut into 16 pieces
2 md Oranges 1/2 c Orange juice
Peeled and cut into eighths 2 tb Tomato paste
1 lg Green pepper 1/4 ts Ground ginger

On eight metal skewers, alternately thread three ham cubes, two orange
pieces, two green pepper pieces and two red pepper pieces. Place on a
broiler pan with rack; broil 4-5 in, from the heat for 8 minutes,
turning occasionally. In a small bowl, combine the orange juice,
tomato paste and ginger; mix well. Brush half over kabobs; broil 2-3
minutes. Turn kabobs and brush with the remaining sauce; broil 2
minutes more or until the vegetables are tender. Yield: 8 servings.
Diabetic Exchanges: One serving equals 3 lean meat; also, 150
calories, 1,248 mg sodium, 40 mg cholesterol, 10 gm carbohydrate, 17
gm protein, 5 gm fat

Recipe By : Country Woman

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