Orange roughy oriental


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Recipe by: peredur

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Preparation Time:
10 Min
Serves:
2
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

3/4 lb Orange Roughy Fillets 1/2 ts Gingerrot
1/2 tb Vegetable Oil 2 tb Soy Sauce
1/2 c Julienned Green Onion Pinch Red Pepper Flakes
Strips 1/2 c Bamboo Shoots Drained
1/2 ts Minced Garlic

in Large Skillet, Preferably Non-Stick, Saute Fish in Oil Until It
Flakes Easily With Fork; Remove and Keep Warm. Stir Green Onions,
Garlic and Ginger in Remaining Oil in Skillet. Saute 30 Sec. Add
Bamboo Shoots, Soy Sauce and Red Pepper. Heat Through. Spoon Over
Fish. Serve Immediately.

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