Oriental pasta salad^

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Recipe by: sjors

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1/2 lb Spaghetti, broken in half 1 ts Cornstarch
And cooked 7 ts Chicken stock
1 c To 2 broccoli florets, 1 tb Lowsodium soy sauce
Cooked until crisp tender 3 tb Rice vinegar
2 Green onions, sliced 1 tb Lemon juice
1 c Snow peas, cooked until 3 cl Garlic, minced
Crisp tender 1 ts Grated gingerroot
1 Carrot, julienned, cooked 1/4 ts Five spice powder
Until crisp tender 1 ts Apple juice concentrate
1/2 Cuke, peeled, seeded and 2 dr Oriental sesame oil
Sliced 1 c Shredded chicken, optional
ORIENTAL DRESSING

Combine pasta and vegetables and set aside while making dressing.
Combine dressing ingredients, bring to a boil and boil until
thickened, 1 minute, stirring constantly. Serve at room temperature.

Per serving without chicken: Calories: 262 Protein: 10g
Carbohydrates: 52g Fat: trace Sodium: 173mg Cholesterol: 0mg

Adapted from Cooking for Good Health by Gloria Rose ISBN:
0-89529-577-6 Entered by Carolyn Shaw 3-95.
Submitted By CAROLYN SHAW On 03-30-95