Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 cn (20 Oz.) Unsweetened 1 1/4 c Diagonally Sliced
Pineapple Chunks Undrained Carrots
2 tb White Wine Vinegar 1 1/2 ts Sesame Seeds
2 tb Low Sodium Soy Sauce 1 bn Watercress
1 ts Sesame Oil 2 md Size Red Bell Peppers
1/2 ts Minced Gingerroot Cut Into 1/2 in. Strips
1/2 lb Snow Peas Trimmed

Drain Pineapple, Reserving 1/4 C. Juice; Set Pineapple Aside. Combine
Reserved Juice, Vinegar, Soy Sauce, Oil, and Gingerroot in A Small
Bowl. Stir Well, Cover and Chill.
Place Snow Peas in A Steamer Over Boiling Water. Cover and Steam 1
Min. OR Until Crisp-Tender. Rinse With Cold Water, Drain and Set Aside.
Place Carrots in Steamer Over Boiling Water. Cover and Steam 3 Min.
Rinse With Cold Water; Drain and Set Aside.
Line A Large Serving Platter With Watercress. Arrange Pinapple, Snow
Peas, Carrots and Bell Peppers Attractively Over Watercress. Cover and
Chill. To Serve Pour Vinegar Mixture Over Salad; Sprinkle With Sesame
Seeds. (Fat 1.3 Grams.)

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