Papaya creamsicle smoothie
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Recipe by: mouhcine
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
2 ea Papayas; ripe
1/2 c Orange juice
1/2 c Vanilla frozen yogurt
PREP TIME: 5 minutes
1. Peel, seed and coarsely chop papayas.
2. Combine all ingredients in a blender or food processor and blend
until smooth.
PER SERVING: 251 calories; 1.5g fat; 5% calories from fat; 7mg
cholesterol; 2.8g fiber.
Source: Karen Greene in "Fast! Fresh! Fruity!" (New Hope Press) as
seen in "Delicious! Your Magazine of Natural Living," July 1995.
Typed by iRis gRayson.
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