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Recipe by: leobarda
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See below ingredients and instructions of the recipe
1 (2 Pound) Fryer, skinned and 2 tb Dijon mustard
-cut up 1 ts Worcestershire sauce
2 tb Fresh lemon juice 1 ts Fresh thyme or 1/3 teaspoon
Salt and black pepper to -dried thyme
-taste 1/4 ts Cayenne pepper
1/2 c Low-fat plain yogurt 1/4 c Parmesan cheese, freshly
1/4 Lite mayonnaise -grated
1/4 c Scallions, sliced
Yogurt acts as a tenderizer making chicken succulent and delectable.
Preheat oven to 350 degress. In a large glass baking dish arrange
chicken in a single layer. Drizzle with lemon juice. Sprinkle with
salt and pepper. In a small bowl combine yogurt, mayonnaise,
scallions, mustard, Worchestershire sauce, thyme, and cayenne pepper;
mix well. Spread over chicken. Bake for 50 minutes. Drain off juices.
Preheat broiler. Sprinkle cheese over chicken. Broil chicken 4 inches
from heat source for about 3 minutes or until cheese melts and browns
slightly.
Makes 4 to 6 servings. Approx. per serving: 424 calories; 9.0 gr. fat;
19.10% calories from fat.
English celebrity chef also known as The Naked Chef. BBC food television shows.
American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
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