Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 lb Fava beans (about 1 c. after
Shelling)
4 oz Snow peas
8 oz Asparagus
2 tb Butter
1 Clove garlic, crushed
Salt and pepper
6 oz Whole wheat noodles
Few sprigs parsley

Shell the beans. Top and tail the snow peas. Break off ends of asparagus
and cut in 1" pcs. Cook fava beans for 2-3 min. in boiling water. Strain
and reserve liquid. Rinse beans to cool them and pop them out of the
skins. Reboil the water and boil snow peas for 30 secs. Drain. Reboil
water and cook asparagas about 2 min. until just tender.

Melt butter in large pan and add garlic; fry but don't let brown. Add
vegetables and salt pepper. Cover and set aside. Put noodles in boiling
water, turn off heat and cover and let sit for 4-5 min. til noodles are
just tender. Stir and drain.

Reheat vegetables and add them and juices to noodles. Season with salt
pepper, add parsley.

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