Pasta stir-fry


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Recipe by: slisse

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



1 lb Penne or Mostaccioli
- or Radiatore, uncooked
2 ts Cornstarch
3 tb Low-sodium soy sauce
3 tb Rice wine vinegar
- or white wine vinegar
1 Bouillon cube
-(chicken or vegetable)
1 c Hot water
2 Carrots; scraped and cut
- into 1/4-inch rounds
2 ts Vegetable oil
3 Garlic cloves; minced
8 oz Snow peas, stems removed
1/4 ts Hot red pepper flakes
Freshly ground black pepper
-to taste

Cook pasta according to package directions. While pasta is cooking,
in a small bowl, stir together the cornstarch, soy sauce, vinegar,
bouillon cube and hot water. Set aside.

In a large skillet or wok, warm the vegetable oil over medium-high
heat. Add carrots, garlic and snow peas and stir-fry until vegetables
are tender. Lower heat to medium-low and stir in the hot red pepper
flakes and soy sauce mixture.

When pasta is done, drain well. Add pasta to stir-fry mixture. Bring
to a boil. Lower heat, cover and cook until pasta is heated through.
Season to taste with freshly ground black pepper. Serve immediately.

Each serving provides: 713 Calories; 24.1 g Protein; 139 g
Carbohydrates; 5.7 g Fat; 195 mg Cholesterol; 826 mg Sodium. Calories
from Fat: 7%



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