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See below ingredients and instructions of the recipe
3 c Vegetable stock 2 T Fresh thyme or 2 tsp dried
1 lb Carrots, finely chopped 1/4 c Red wine vinegar
2 Celery stalks, finely -freshly ground pepper
-chopped 1 lb Pasta shells, cooked al
4 Garlic cloves, minced -dente
1/2 t Crushed red pepper
Bring vegetable stock to a boil, add all ingredients except pasta
shells, and simmer until liquid has been reduced by half. Toss shells
into vegetables and serve. Makes 8 servings (Per serving 232
calories, 3 grams fat)
nanette.blanchard#springsboard.org (NANETTE BLANCHARD)
From Fatfree Digest April-May 1994, Formatting by Sue Smith (using
MMCONV)
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)

Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million

French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!
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