Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 lb Mild Italian sausage
1 sm Garlic head
1 lg Onion,sliced
2 lg Red or yellow bell peppers,
-stemmed, seeded, and sliced
1/4 c Balsamic or red wine vinegar
2 tb Dijon mustard
1 ts Dried oregano leaves
1 lb Penne or other tube pasta

Place sausage, whole garlic, onion, and peppers in a 12x17" pan;
pierce meat all over. Bake in a 425'F. oven until vegetables are limp
and edges dark brown, about 1 hour; stir often. Thinly slice
sausages; keep warm.

Cut garlic in half crosswise; squeeze pulp into a bowl. Add vinegar,
mustard, and oregano; stir well.

Bring 3 quarts water to a boil in a 5-6 quart pan over high heat. Add
pasta; cook, uncovered, until just tender to bite, 8-10 minutes.
Drain; pour into a bowl. Add sausage and garlic mixtures. Mix well.
Serve hot or at room temperature.

Per serving: 453 calories; 17 grams protein; 19 grams fat; (6.5 grams
saturated fat); 53 grams carbohydrates; 535 milligrams sodium; 43
milligrams cholesterol.

~ Josie Ingber, Berkeley, California

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