Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1/2 lg Onion 2 1/2 tb Sugar
Boiling water 1/4 ts Salt
1/2 c Vinegar, white or cider 2 dr Hot pepper sauce
1/2 c Water

Cut onion into thin slices. Separate into rings and put into a two
cup sterilized jar. Pour boiling water over to cover onions. Allow
to cool, then drain.

Mix together vinegar, water, sugar, salt and hot pepper sauce and
bring to a boil. Pour over onion rings. Cover tightly and
refrigerate. Use after 2 days. Store in refrigerator up to 2 months.

Good with hamburger, cheese sandwich, egg salad sandwich and as a
pickle with regular meals.

Makes about 2 cups, diet serving 2-3 onion rings each 1 ++ extra
approx. 3 g carbohydrate, 12 calories.

Source Choice Cooking, Canadian Diabetes Association c. 1986 Shared by
Elizabeth Rodier 6/93
Submitted By ROBERT MILES On 10-15-95

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