Pineapple cloud parfait^

"Discover how to cook this dessert recipe. Sweet dessert recipe for free. Delicious healthy recipe. Dessert recipe, cooking tips and food recipe. Easy and quick dessert recipe!"
Recipe by: mahelia

Rate this recipe (15 votes)

802 people have saved this recipe

click for zoom

Preparation Time:

20 Min

Serves:

Difficulty:

Moderate

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 c Lowfat yogurt Marmalade or apricot jam
2 Sliced bananas 1 c Crushed pineapple, crushed
2 1/2 tb No sugar added orange 1 tb Apple juice concentrate

Combine yogurt and 1 1/2 bananas in blender; blend just long enough to
combine. Combine with remaining ingredients in a bowl. Divide among 4
dessert dishes. Chill overnight.

Per serving: Calories: 126 Protein: 4g Carbohydrates: 28g Fat: 1g
Sodium: 42mg Cholesterol: 3.5mg

Adapted from Cooking for Good Health by Gloria Rose ISBN:
0-89529-577-6 Entered by Carolyn Shaw 4-95.
Submitted By CAROLYN SHAW On 04-07-95