Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

4 lg Potatoes; peel dice 1/2 ts Mrs. dash; or substitute
1 Onion; diced 2 tb Chives; chopped
3 Celery; diced 1 c Nonfat milk; or substitute
2 c Water; * see note 3 tb Flour
1/2 ts Dill weed

Recipe by: The Mormon Diet Cookbook Preparation Time: 1:00 Place
potatoes, onion, celery and water in a lg saucepan. Add dill weed,
Mrs. Dash and chives; simmer until potatoes are tender, about 30 min.
Place milk and flour in a pint jar. Shake vigorously to mix
thoroughly. Add to potato mixture; simmer 5 - 10 min, or until
thickened.

VARIATIONS: Add 1/4 ts ground pepper, 1 ts basil leaves and/or 1/2 ts
garlic powder in addition to or instead of other herbs. Blend part of
soup mixture in blender if desired.
From Fatfree Digest April-May 1994, Formatting by Sue Smith (using
MMCONV)

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