Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 lg Scoop low-fat cottage cheese
3 To 4 Rye Crisp crackers
1 Hard-boiled egg, cut into
-wedges
1/2 Fresh tomato, cut into
-wedges
1/4 Cucumber, thinly sliced
1/4 Green pepper, seeded and
-thinly sliced
OR:
1/4 Fresh pineapple, diced
1/2 Fresh peach, peeled and
-sliced
1/4 Fresh papaya, peeled and
-sliced

lettuce leaves, washed and well dried

1. Arrange lettuce on individual serving plate. 2. Mound cottage
cheese in center, and set crackers around edges; encircle with
vegetables or fruits. Plain cottage cheese can also be enlivened with
a variety of other fresh vegetables, raw or lightly steamed, and
fruits, fresh or canned (without added sugar).

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