Protein fortified milk
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Recipe by: afonso
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
1 c Whole milk 2 tb Powdered skim milk
Mix ingredients in a blender or with a wire whisk until free of
lumps. Keep refrigerated.
186 calories, 11.7 gm protein.
NOTE: For extra protein increase the amount of milk powder. OPTION:
substitute chocolate milk for white milk. 235 calories, 11.1 gm
protein.
Source: Handout from Oncology dietitian == Courtesy of Dale Gail
Shipp, Columbia Md. == March 1995
Submitted By DALE SHIPP On 03-25-95
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