Protein fortified milk


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Recipe by: afonso

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Preparation Time:
10 Min
Serves:
1
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

1 c Whole milk 2 tb Powdered skim milk

Mix ingredients in a blender or with a wire whisk until free of
lumps. Keep refrigerated.

186 calories, 11.7 gm protein.

NOTE: For extra protein increase the amount of milk powder. OPTION:
substitute chocolate milk for white milk. 235 calories, 11.1 gm
protein.

Source: Handout from Oncology dietitian == Courtesy of Dale Gail
Shipp, Columbia Md. == March 1995
Submitted By DALE SHIPP On 03-25-95

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