Psari plaki sto fourno (baked fish)


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Recipe by: norbertus

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Preparation Time:
10 Min
Serves:
6
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

3 lb Fish, cut up (or whole) 1/2 c Parsley, chopped
Salt pepper to taste 1 x Head of garlic, chopped
1 ea Lemon 1/2 c White wine
1 1/3 c Oil 1 1/2 lb Tomatoes, peeled,strained OR
1 1/2 lb Onions 1 tb Tomato paste + 2 c. water

Clean and wash fish; season with salt pepper, squeeze the juice
of the lemon over it, and let it stand for 1 hour. Clean
onions-slice thinly; rinse with cold water. Pour 1/2 of the oil into
a pan. Spread onions in bottom; sprinkle with half the parsley and
half the garlic. Lay fish on this and sprinkle with remaining
parsley and garlic; pour the remaining oil over all, then the wine
and tomatoes (or diluted paste). Bake in preheated 350 F. oven for 30
min.

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