Puffy apple omelet


"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: ardoin

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (1 votes)


821 people have saved this recipe

Preparation Time:
10 Min
Serves:
2
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

3 tb All-purpose flour 3 tb Skim milk
1/4 ts Baking powder 3 tb Sugar
1/8 ts Salt -- optional 1 tb Lemon juice
2 ea Eggs -- separated

--------------------------TOPPING:-------------------------------
1 lg Baking apples -- thinly 1 ts Sugar
Sliced 1/4 ts Ground cinnamon

In a small bowl, combine flour, baking powder and salt if desired; mix
well. Add egg yolks and milk; mix well and set aside. In a small
mixing bowl, beat egg whites until foamy. Gradually add sugar,
beating until stiff peaks form. Fold in yolk mixture and lemon juice.
Pour into a greased 1 1/2 qt. shallow baking dish. Arrange apple
slices on top. Combine sugar and cinnamon; sprinkle over all. Bake
uncovered at 375 deg. for 18 to 20 min. or until a knife inserted
near the center comes out clean. Serve immediately. Yield: 2
servings. Diabetic Exchanges: One serving (prepared with skim milk
and without salt) equals 1 starch, 1 meat, 1/2 fruit; also 193
calories, 148 mg. sodium, 214 mg. cholesterol, 26 gm carbohydrate, 9
gm protein, 6 gm fat.

Recipe By : Country Woman

Browse by categories


Celebrity Chefs Recipes (cooking)


Jamie Oliver
(celebrity chef)

Jamie Oliver

English celebrity chef also known as The Naked Chef. BBC food television shows.

See all celebrity chefs

Celebrity chefs

Gordon Ramsay
(celebrity chef)

Gordon Ramsay

Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!

See all celebrity chefs

Celebrity chefs

Heston Blumenthal
(celebrity chef)

Heston Blumenthal - The Fat Duck

The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

Cheese recipes

Cheese recipes

Cheese recipes

Discover the best cheese recipes with pictures: cheesecake, fondue, pie, sandwich, appetizer, and more.

Discover the lastest recipes

recipes
Sandwich recipes

Sandwich Lovers

Sandwich Lovers

Discover the best chicken recipes with pictures for all family: hamburger, hot dog, tuna, beef, vegetarian, etc...

Discover the lastest recipes

recipes
Meat recipes

Meat recipes

Meat recipes

Discover the best meat recipes with pictures: chicken, pork, beef, veal, etc... Try delicious meat free recipes!

Discover the lastest recipes