Quesadillas 2


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Recipe by: camie

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Preparation Time:
10 Min
Serves:
1
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



1 cn Pinto beans/ drained and
Rinsed
1 Jalapeno/ seeded and roughly
Chopped
1 Red onion/ roughly chopped
ts Or more commercial chili
Powder
ts Ground cumin
1/2 c Fresh parsley

Throw everything in a food processor and pulse until still chunky.

Spread 1/2 inch between 2 whole wheat tortillas and heat until
toasted on hot non stick pan. Good with commercial salsa. (Don't put
bean mixture in tortillas until ready to cook)

From: 6522#delphi.com (Tom). Fatfree Digest [Volume 9 Issue 49] Aug.
9, 1994.Formatted by Sue Smith, S.Smith34, TXFT40A#Prodigy.com using
MMCONV

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