Quick creamy alfredo sauce
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Recipe by: djordy
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
1 c Evaporated milk, skim 1/4 ts Garlic; minced
1/4 c Butter Buds; liquid 1/4 ts Pepper
1/4 c Flour 1/4 ts Salt, lite; (optional)
4 ts Chicken broth, fat-free 1/4 c Cheese, Parmesan fat-free
In a small saucepan over low heat blend flour, Butter Buds, milk and
chicken broth. Add garlic, salt and pepper. Continue to cook over
low heat until the sauce thickens. Stir in Parmesan cheese and serve
immediately. Serve with cooked fettuccine (10-12 ounces, cooked).
Per serving: 63Cal, 0.1gFat, 5gPro, 10gCarb, 2mgChol, 181mgNa, 1%
calories from fat
from: Butter Busters by Pam Mycoskie
Submitted By FRED TOWNER On 02-05-95
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