Quick saucy chicken stir-fry


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Recipe by: assatour

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

2 tb Oil 1/4 c 2" julienne cut carrots
3 Chicken breast 1 tb Soy sauce
-halves,skinned,boned,cut 1/4 c Green onion slices
-into 1" pieces 1/2 ts Ground ginger
1 c Broccoli flowerets 1 Clove garlic,minced
1 c Cauliflowerets 2 c Hot cooked rice
1/2 c Salad Dressing or Mayonnaise

Heat 1 Tbs oil in wok or large skillet over medium-high heat. Add
vegetables and garlic; stir-fry 4 to 5 minutes or until crisp tender.
Remove vegetables from pan. Add remaining oil and chicken to pan;
stir fry 4 minutes or until tender. Stir in vegetables and all
remaining ingredients except rice; simmer 1 minute, stirring
occasionally. Serve over rice.

Makes 4 servings.

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