Real baked mackerel

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Recipe by: abdelhaman

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 10-ounce mackerel, dressed Salt and pepper to taste
And split Paprika
3/4 c Chicken bouillion ds Hot pepper sauce
1 Lemon slice 1 tb Margarine
2 oz Onion, thinly sliced

Place fish in small baking dish. Add bouillion and lemon. Place onion
slices on top of fish. Then sprinkle with salt, pepper, paprika and
hot pepper sauce. Cover with aluminum foil. Bake in hot oven (400F)
for about 15 minutes or until fish flakes easily with touch of fork.
Remove fish and onions with slotted spatula; place onions on serving
plate. Drain excess liquid from baking dish and return fish to dish.
Pierce fish lightly; spread with margarine and return to oven for 30
seconds until margarine melts. *From Weight Watchers International
Cookbook* Submitted By MICHELLE BRUCE On 01-31-95