Real baked salmon with caper sauce


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Recipe by: kalthoum

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Preparation Time:
10 Min
Serves:
2
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

2 tb Plain Lowfat Yogurt 1 sm Onion Thinly Sliced
2 tb Reduced Cal. Mayonnaise 2 tb Dry White Wine
1 ts Capers Drained 1 ts Dried Dillweed
1/2 ts White Wine Vinegar Lemon Slices
1/4 ts Lemon-Pepper Seasoning Fresh Dill Sprigs (Opt)
2 (4 Oz.) Salmon Steaks

Combine First Five Ingredients, Mixing Well. Cover Chill. Rinse Salmon,
Pat Dry. Place in 1 Quart Baking Dish Coated With Cooking Spray. Arange
Onino Slices Over Salmon. Pour Wine Over Salmon Sprinkle With Dill.
Cover Bake At 350 For 15 To 20 Min. OR Until Salmon Flakes Easily When
Tested With A Fork. Discard Onion Dill (If Fresh). Transfer To
Individual Serving Plates.Spoon 2 T. Caper Sauce Over Each Salmon Steak
Garnish With Lemon Slices Fresh Dill If Desired.
Fat 8.6, Chol. 45.

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